Stretch Your Shakti
Are you a Yoga Teacher or Pilates Instructor who wants to work more intuitively?
More in tune with your own energy and the energy of your clients?
Want to explore and heal your relationship with the feminine?
Want to include meditation and ritual in your classes?
Want to become an accredited Meditation Teacher?
This is meditation training
but not as you know it…
As well as gaining knowledge, skills
and certification to teach others
You also get a deep-dive into yourself!
This is a 3-month online group training
to raise our own shakti feminine, creative energy.
And a 100-hour meditation certification
to help others do the same.
What is Shakti anyway?
I’m Victoria Cunningham, finalist in the Health & Wellbeing sector of The Great British Entrepreneur Awards 2020, founder of UK-based teacher training organisation StretchBodyMind and the creator of award-winning charity Stretch & Play and I’ve worked with shakti all my life.
Shakti is defined as “the female principle of divine energy” and to me, it is inherently female because it is all about creation – whether this is the creation of another life or the creation of a new ideology.
Unlike our western view, the feminine is not weak but instead shakti is a force to be reckoned with. The word itself means “power”. Therefore, to stretch your shakti means to awaken your inner goddess and utilise your sacred feminist to get sh*t done.
Having developed courses such as the 200-hour StretchBodyMind Yoga Teacher Training and the online course Stretch Your Biz which required more masculine structures and Shiva energy it is great to share my Shakti side in this course.
This 3-month live training has been designed with the three pillars of
as these 3 elements are the cornerstone of my Yoga Teaching and Pilates Instruction and are an essential element of my Teacher Training courses.
And I have discovered that they apply perfectly to meditation as well!
- Who are You?
- The Enneagram
- Ayurvedic Doshas
- The Chakras
- Teaching Authentically
- Mindfulness Meditation
- Kundalini Meditation
- Yoga Nidra
- Becoming a Leader on and offline
- The Goddesses
- The Moon
- Rituals and Space Holding
We start this LIVE training with the New Moon on Tuesday 1st February 2022 and run for 12 weeks.
You can choose to pay 3 instalments of £525 by clicking below
or access the pay-in-full discounted price of £1497.
- 12 online in-depth training sessions to explore who we are; teaching authentically; and becoming a leader on and offline (released weekly)
- 3 Live Ceremony Calls with Victoria (every month)
- An accountability buddy to work with (every week)
- Access to private Facebook group with like-minded souls
- Final 1:1 Coaching Call with Victoria
- Accreditation with Yoga Alliance Professionals as a Specialist Meditation Teacher
- Lifetime Access to Online Studio with the pre-recorded lessons and recordings of live calls, plus any updates
Before joining I had stress and overwhelm almost to the point of burnout as well as difficulties finding space and time to focus on my own meditation practice.
I had no idea when I started it what an impact it would have on me or how profound some of the experiences I had would be. In such a short time I feel like I have learned a huge amount.
I would absolutely recommend Stretch your Shakti to anyone who is looking to explore a range of meditation styles or would like to know more about the feminine aspects of the practice.
I have found that in comparison to other trainings Stretch Your Shakti had an air of freedom surrounded by self-security.
Victoria is amazing to work with from her in-depth knowledge on her chosen subjects to her passion-filled classes they inspire.
I now feel even more in tune with myself and my surroundings. There was an self awareness there before now however it’s like it has been tuned into the correct channel.
For anyone who wants
to start/add to their self-care and welfare tool-belt, it’s a must.
Frequently Asked Questions
What is involved during the 3-month programme?
Each week you will receive a new lesson in the StretchBodyMind Online Studio exploring who you are through the lens of the Enneagram, Ayurveda and the Chakras; how to teach authentically using Mindfulness Meditation, Kundalini Meditation and Yoga Nidra amongst others; and becoming a Leader both on and offline by exploring the Goddesses, the Moon and how to create rituals and hold space for others in meditation. There will be a comprehensive Teacher Training Manual and homework to complete each week in order to achieve your Certification. (You will be assigned an accountability buddy to practice with each week). You will participate in three Ceremony Calls with Victoria (which will be recorded) and receive a 1:1 coaching call with her at the end of the programme.
Is this course accredited?
Yes! The course is a 100-hour accredited Meditation Teacher Training by Yoga Alliance Professionals and upon completion of the course, and successful submission of your homework, you will receive the title of Specialist Yoga Teacher – Meditation. This will allow you to market yourself as a Meditation Teacher and to lead meditation classes in your area or online.
When are the Live Calls?
The monthly Ceremony Calls with Victoria will take place on Tuesday 1st February at 6pm – 8pm (UK time); Tuesday 1st March at 6pm – 8pm (UK time) and Tuesday 5 April at 6pm – 8pm (UK time). All calls will be recorded and uploaded to the StretchBodyMind Online Studio for you to catch up with in your own time. However, I recommend you try and make it to as many of the live calls as possible so you can connect with Victoria and your fellow Shakti Sisters!
Do I need to have Facebook to join?
No, you do not need to have Facebook as we have a dedicated online studio where the course materials (including recordings of our three Zoom Ceremony Calls) will be hosted and you will be encouraged to set up a WhatsApp group with your Shakti Sister for accountability during the course. However, additional content and connection is available through the Facebook platform and you could always set a temporary profile for the course duration and to connect to your Shakti Sisters inside the sacred space.
Sounds great! How do I pay?
You can choose to pay 3 instalments of £525 or access the pay-in-full discounted price of £1497 by clicking HERE.
What is your refund policy?
All sales are full and final and refunds will not be issued. Please note that whilst I understand all circumstances if you are paying with the payment plan and expect to run into any cash flow issues over the coming months, I am unable to pause or refund your payment. Please be mindful of this when committing. Remember, this is an investment in yourself and you will have the content forever.
I am interested but I have a couple of questions...
I would love to jump on a call with you and see what is coming up for you. You can arrange that by clicking HERE and choosing a suitable time for a Discovery call with me.