Stretch Your Shakti
Are you feeling stressed out after living through two years of global upheaval?
Want to work more in tune with your own energy and the energy of your clients?
Want to explore and heal your relationship with the feminine?
Want to be more spiritually and emotionally grounded?
Want to include meditation and ritual in your work?
Want to become an accredited Meditation Teacher?
This is meditation training
but not as you know it!
As well as gaining the skills
and certification to teach others…
You also get a deep-dive into yourself!
This is a 3-month online group training
to raise our own shakti feminine, creative energy.
To heal our Sister wounds in a supportive community
and become a beacon for other people in our lives.
What is Shakti anyway?
I’m Victoria Cunningham, finalist in the Health & Wellbeing sector of The Great British Entrepreneur Awards 2020, founder of UK-based teacher training organisation StretchBodyMind and the creator of award-winning charity Stretch & Play and I’ve worked with shakti all my life.
Shakti is defined as “the female principle of divine energy” and to me, it is inherently female because it is all about creation – whether this is the creation of another life or the creation of a new ideology.
Unlike our western view, the feminine is not weak but instead shakti is a force to be reckoned with. The word itself means “power”. Therefore, to stretch your shakti means to awaken your inner goddess and utilise your sacred feminist to get sh*t done.
Having developed courses such as the 200-hour StretchBodyMind Yoga Teacher Training and the online course Stretch Your Biz which required more masculine structures and Shiva energy it is great to share my Shakti side in this course.
This 3-month live training has been designed with the three pillars of
as these 3 elements are the cornerstone of my Yoga Teaching and Pilates Instruction and are an essential element of my Teacher Training courses.
And I have discovered that they apply perfectly to meditation as well!
- Who are You?
- The Enneagram
- Ayurvedic Doshas
- The Chakras
- Human Design
- Teaching without Dogma
- Mindfulness Meditation
- Kundalini Meditation
- Mantra Meditation
- Yoga Nidra
- Becoming a Leader
- The Goddesses
- The Moon Cycles
- Creating Rituals
- Holding Space
We start this LIVE training with the New Moon on
Monday 30th May 2022 and run for 12 weeks.
Before joining I had stress and overwhelm almost to the point of burnout as well as difficulties finding space and time to focus on my own meditation practice.
I had no idea when I started it what an impact it would have on me or how profound some of the experiences I had would be. In such a short time I feel like I have learned a huge amount.
I would absolutely recommend Stretch your Shakti to anyone who is looking to explore a range of meditation styles or would like to know more about the feminine aspects of the practice.
I have found that in comparison to other trainings Stretch Your Shakti had an air of freedom surrounded by self-security.
Victoria is amazing to work with from her in-depth knowledge on her chosen subjects to her passion-filled classes they inspire.
I now feel even more in tune with myself and my surroundings. There was an self awareness there before now however it’s like it has been tuned into the correct channel.
For anyone who wants
to start/add to their self-care and welfare tool-belt, it’s a must.
You can choose to pay 3 instalments of £525 by clicking below
or access the pay-in-full discounted price of £1497
- 12 online in-depth training sessions to explore who you are; how to teach in a way that feels authentic to you; and allow yourself to develop into a leader (released weekly)
- 3 Live Ceremony Calls with Victoria (every month) to connect and calibrate
- 6 Live Practice Calls (twice a month) so that you build confidence in your skills as a Meditation Teacher
- An accountability buddy to work with (every week) to share your journeys and support each other
- Access to private Facebook group with like-minded souls for more support and connection
- Final 1:1 Coaching Call with Victoria to plan your way forward as a Meditation Teacher
- Accreditation with Yoga Alliance Professionals as a Specialist Meditation Teacher
- Lifetime Access to Online Studio with the pre-recorded lessons and recordings of live calls, plus any updates
Frequently Asked Questions
What is involved during the 3-month programme?
Each week you will receive a new lesson in the StretchBodyMind Online Studio exploring who you are through the lens of the Enneagram, Ayurveda, the Chakras and Human Design; how to teach authentically using Mindfulness Meditation, Kundalini Meditation, Mantra Meditation and Yoga Nidra amongst others; and becoming a Leader both on and offline by exploring the Goddesses, the Moon and how to create rituals and hold space for others in meditation. There will be a comprehensive Teacher Training Manual and homework to complete each week in order to achieve your Certification. (You will be assigned an accountability buddy to practice with each week and you will attend Live practice calls twice a month). You will participate in three Ceremony Calls with Victoria (which will be recorded) and receive a 1:1 coaching call with her at the end of the programme.
Is this course accredited?
Yes! The course is a 100-hour accredited Meditation Teacher Training by Yoga Alliance Professionals and upon completion of the course, and successful submission of your homework, you will receive the title of Specialist Yoga Teacher – Meditation. This will allow you to market yourself as a Meditation Teacher and to lead meditation classes in your area or online.
When are the Live Calls?
The monthly Ceremony Calls with Victoria will take place on Monday 30th May at 6pm – 8pm (UK time); Monday 27th June at 6pm – 8pm (UK time) and Monday 25th July at 6pm – 8pm (UK time). The Live Practice Calls are on Monday 6th & 13th June; Monday 4th & 11th July and Monday 1st & 8th August at 7pm – 8pm (UK time). All calls will be recorded and uploaded to the StretchBodyMind Online Studio for you to catch up with in your own time. However, I recommend you try and make it to as many of the live calls as possible so you can connect with Victoria and your fellow Shakti Sisters!
Do I need to have Facebook to join?
No, you do not need to have Facebook as we have a dedicated online studio where the course materials (including recordings of our three Zoom Ceremony Calls) will be hosted and you will be encouraged to set up a WhatsApp group with your Shakti Sister for accountability during the course. However, additional content and connection is available through the Facebook platform and you could always set a temporary profile for the course duration and to connect to your Shakti Sisters inside the sacred space.
Sounds great! How do I pay?
You can choose to pay 3 instalments of £525 or access the pay-in-full discounted price of £1497 by clicking HERE.
What is your refund policy?
All sales are full and final and refunds will not be issued. Please note that whilst I understand all circumstances if you are paying with the payment plan and expect to run into any cash flow issues over the coming months, I am unable to pause or refund your payment. Please be mindful of this when committing. Remember, this is an investment in yourself and you will have the content forever.
I am interested but I have a couple of questions...
I would love to jump on a call with you and see what is coming up for you. You can arrange that by clicking HERE and choosing a suitable time for a Discovery call with me.