Autumn Equinox Replay
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Stretch Your Shakti
IT’S ABOUT ENERGY…
It’s about using the power of breathwork, meditation, embodied movement, and ritual to enhance that energy.
IT’S ABOUT LIVING CYCLICALLY…
It’s about harnessing our energy to be our best selves and do our best work at the best time for us.
IT’S A 100-HOUR THREE-MONTH GROUP TRAINING…
It’s about understanding that in order to lead in this new paradigm we need information but, more importantly, we need someone to hold space for us.
IT’S ABOUT RAISING OUR ENERGY…
So we can be better teachers / leaders / wellness professionals.
Who is Victoria
Victoria Cunningham is the Founder and Director of StretchBodyMind. She has been practising yoga for over 30 years and teaching for two decades; while she has been teaching Pilates since 2006 and has been training teachers since 2011.
During the lockdown she experienced a dark night of the soul which led to the creation of “Stretch Your Shakti” – her female-centric meditation teacher training – and from that she manifested her miracle baby Alisdair at the age of 46!
She is obsessed with the moon and the changing seasons and has run Equinox and Solstice rituals since 2014.