Autumn Equinox Ritual

Join me for a FREE uplifting ritual to celebrate the Autumn Equinox!

Join StretchBodyMind Founder Victoria on Thursday 29th September at 7pm – 8.30pm UK time for a special ritual to celebrate that point in the year when the sky is equal parts dark and light. 


This is a time to come together into a circle, to give thanks to the things we have brought to fruition, to let go of bad habits that are holding us back (AKA purge some sh*t!) and to prepare for the return of the darkness.


(The ritual will be recorded and sent out to everyone who signs up for a limited period).

What to expect in this powerful circle

Embodied Movement


Kundalini Meditation


Intention Setting


Some Victoria magic!


Who is Victoria

Victoria Cunningham is the Founder and Director of StretchBodyMind. She has been practising yoga for over 30 years and teaching for two decades; while she has been teaching Pilates since 2006 and has been training teachers since 2011. 

During the lockdown she experienced a dark night of the soul which led to the creation of “Stretch Your Shakti” – her female-centric meditation teacher training – and from that she manifested her miracle baby Alisdair at the age of 46!

She is obsessed with the moon and the changing seasons and has run Equinox and Solstice rituals since 2014.